GOLFCHICK2-0
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GOLFCHICK2-0's Shared Food & Fitness Tracker

Thursday, September 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Spinach, fresh, 2 cup 14 2 0 2
Half and Half Cream, 4 tbsp 78 2 7 2
Regular Coffee, brewed from grounds, 22 fl oz 6 0 0 1
Tillamook Pepper Jack Cheese, 1 oz 110 1 9 6
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 351 6 26 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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