GOLFCHICK2-0   50,094
SparkPoints
50,000-59,999 SparkPoints
 
 
GOLFCHICK2-0's Shared Food & Fitness Tracker:

Back to GOLFCHICK2-0'S Homepage
Previous Day
Feb. 28
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee-mate Fat free Vanilla Carmel Creamer, 1 tbsp 25 5 0 0
*Flax Seed Meal (ground flax), 1 tbsp 35 2 2 2
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Raisins, 0.25 cup (not packed) 109 29 0 1
MetRX Chocolate Shake, 0.25 serving 60 4 1 10
Oatmeal, dry Quick rolled Oats Store Brand, 0.33 cup 92 17 2 3
Chia Seed (Nutiva) 1 Tbsp, 1 tbsp 60 5 3 3
Lunch
Kirkland Frozen Mixed Berries, 1.5 cup 105 26 0 2
Chobani 0% Plain Greek Yogurt (6 oz), 1 serving 100 7 0 18
Cereal - Nature's Path Organic Pumpkin Flax Plus Granola, 0.33 cup 114 16 4 3
Dinner
Scrambled Egg, 2 large 182 2 13 12
Middle Eastern Style Thin Crust Spicy Spinach Pizza, Trader Joe's, 1 serving 140 27 2 5
*Trader Joe's Shredded Cheese Blend (Pepper Jack), 1 serving 100 0 9 7
Spinach, cooked, 2 cup 83 14 1 11
Snack
Baby Carrots, Raw (Kroger, about 1 cup), 3 oz 35 8 0 1
Baby Carrots, Raw (Kroger, about 1 cup), 6 oz 70 16 0 2
Clif Bar Peanut Toffee Buzz (1 serving = 1 bar = 68g), 68 gram 250 42 6 11
Stacys Cinnamon Sugar Pita Chips, 1 serving 200 30 7 4
Daily Totals: 1,762 249 50 94

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
BodyMedia Entry 161 1051
Daily Totals: 161 1051

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with GOLFCHICK2-0

Send Member a Private Message