GOLDEYGRAD   13,088
SparkPoints
10,000-14,999 SparkPoints
 
 
GOLDEYGRAD's Shared Fitness Tracker:

Back to GOLDEYGRAD'S Homepage
Jan. 15
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 10 122
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 10 122
Single Leg Squats on Leg Press Machine [demo]
Sets: 2 Reps: 10 Weight: 60
5 20
Calf Raises on Step [demo]
Sets: 2 Reps: 10 Weight: 60
5 19
Daily Totals: 30 283

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with GOLDEYGRAD

Send Member a Private Message