GOLDEYGIRL
25,000-29,999 SparkPoints 25,214
SparkPoints
 

GOLDEYGIRL's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg White--All Whites 100% liquid egg whites, 0.3 cup 36 1 0 7
Oats, Quaker, 0.25 cup 75 13 1 2
Molly McButter, 2 tsp 10 2 0 0
cheddar cheese shredded, 1 tbsp 11 1 0 0
Jimmy Dean Sausage Turkey Crumble, 0.3 serving 24 1 1 3
CARBmaster, nonfat reduced sugar milk, vanilla (Kroger), 0.5 oz 4 0 0 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
Decaffeinated Coffee, 2 cup (8 fl oz) 0 0 0 0
Coffee Mate Powdered Creamer Original, 5 tsp 50 0 3 0
Lunch
None        
Dinner
None        
Snack
None        
Pre Morning Workout
None        
Evening Snack
None        
DAILY TOTALS: 282 18 10 20

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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