GOFOOD1   7,939
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7,000-8,499 SparkPoints
 
 
GOFOOD1's Shared Food & Fitness Tracker:

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Previous Day
Mar. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.75 cup 62 9 0 6
Cereal, Kellogg's Special K Cinnamon Pecan, 0.65 cup 95 21 2 2
Coffee with fat free coffeemate creamer, 1 serving 25 0 0 0
Lunch
Milk, 1%, 1 cup 102 12 2 8
Red Baron Philly Cheese Steak pizza , 1.25 serving 425 51 16 19
Dinner
Sue's Chili, 1 serving 148 20 3 10
Cornbread, 1 oz 75 12 2 2
Regular Beer, 10 fl oz 116 9 0 1
Snack
Starbuck's Almond Biscotti, 0.5 serving 65 9 3 2
Starbucks Iced Caffe Mocha no whip, 12 oz 150 26 5 7
Nonnie's Biscotti, Original, 1 serving 90 14 3 2
Daily Totals: 1,353 184 36 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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