GODZDESIGN95   97,982
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GODZDESIGN95's Shared Food & Fitness Tracker:

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Aug. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tangelo, 100 gram(s) 47 12 0 1
Light vanilla silk soy milk, 1 cup 80 10 2 6
Cereal, Post Shredded Wheat, spoon-sized, 1 cup 170 40 1 6
Lunch
Tomatoes, red, ripe, raw, year round average, 2 slice, medium (1/4" thick) 8 2 0 0
Onions, raw, 2 tbsp chopped 8 2 0 0
BAMBOO SHOOTS 1/2 CAN, 1 serving 20 3 1 0
Cucumber (peeled), 3 slice 3 0 0 0
EARTH FARE ORGANIC SESAME GODDESS DRESSING, 2 tbsp 110 2 11 0
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
LUCK'S BLACK BEANS, 0.5 cup 110 19 0 7
SMART BALANCE CREAMY PEANUT BUTTER, 1 tbsp 95 3 8 4
Loven Fresh 100% Whole Wheat Bread, 2 serving 140 22 2 8
Dinner
Pork Chop (Roasted), 1 serving 56 0 3 8
Sweet Potato (Medium) baked w skin, 1 serving 103 24 0 2
Smart Balance Buttery Spread Lite, 1 tbsp 50 0 5 0
Snack
None        
BTSNACK OR TEA DEVO
None        
slips
None        
Foods from customized meals you deleted:
Blue Berries, Fresh, .25 Cup, 1 serving 21 5 0 0
Tangelos, 100 grams (3.53 oz), 100 gram(s) 38 10 0 1
Tangelos, 100 grams (3.53 oz), 100 gram(s) 38 10 0 1
Daily Totals: 1,104 164 33 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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