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GODZDESIGN95's Shared Fitness Tracker:

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Apr. 11
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
SEATED DB SHOULER PRESS
Sets: 2 Reps: 12
5 0
DB CONCENTRATEION CURLS
Sets: 2 Reps: 12
5 0
SEATED DB TRICEP EXT.
Sets: 2 Reps: 12
5 0
Dumbbell Wrist Curls [demo]
Sets: 2 Reps: 12
5 16
DUMBBELL LAT RAISES
Sets: 2 Reps: 12
5 0
DB SHRUGS
Sets: 2 Reps: 12
5 0
Crunches [demo]
Sets: 5 Reps: 10
5 16
Crunches with Twist [demo]
Sets: 2 Reps: 12
5 16
OBLIQUE SIDE CRUNCH
Sets: 2 Reps: 12
5 0
LEG FLUTTERS
Sets: 2 Reps: 12
5 0
BICYCLE CRUNCHES
Sets: 2 Reps: 12
5 0
Daily Totals: 55 48

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Exercise Note
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