GODZDESIGN95   101,072
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GODZDESIGN95's Shared Food & Fitness Tracker:

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Previous Day
Mar. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream of Wheat (Whole Grain - made with water), 3 tbsp 100 23 1 4
Banana, fresh, 0.25 extra small (less than 6" long) 18 5 0 0
Cinnamon, ground, 1 tsp 6 2 0 0
Smart Balance Buttery Spread, 1 tbsp 80 0 9 0
Chia Seeds, Black, Raw (15g), 0.5 tbsp 29 3 3 2
Lipton Green Tea (tea bag for hot tea) naturally decaffinated, 1 serving 0 0 0 0
One a Day Women's Multivitamin, 1 serving 0 0 0 0
Flinstones Plus Extra C vitamins (1 tablet), 1 serving 0 0 0 0
Evening Primrose Oil - 1000 mg, 1 serving 10 0 1 0
Nature Made Vitamin D3 1000 I.U, 1 serving 0 0 0 0
Lunch
None        
Dinner
None        
Snack
None        
BTSNACK OR TEA DEVO
None        
slips
None        
Daily Totals: 243 32 13 6

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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