GODZDESIGN95   98,840
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GODZDESIGN95's Shared Food & Fitness Tracker:

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Previous Day
Feb. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 1 cup, sliced 50 12 1 1
Milk, nonfat, 1 cup 83 12 0 8
MultiGrain Cheerios Cereal, 1 cup 110 24 1 2
Cheese - cottage cheese Daisy 2% 1/2 cup, 1 serving 90 4 2 14
Lunch
None        
Dinner
Kraft Ranch Salad Dressing, 2 tbsp 120 1 12 0
Golden Coral Green Beans, 0.5 cup 34 6 0 1
Golden Corral - Mashed Potatoes, 2 serving 240 28 12 4
Fresh Express Spring Mix Mixed Greens, 1 cup 7 1 0 1
Steak onions and Peppers, 4 oz 292 13 15 25
Tomatoes, red, ripe, raw, year round average, 2 cherry 7 2 0 0
Subway Cucumbers (3 slices), 1 serving 2 0 0 0
Snack
Tangerines, (Mandarin Oranges) fresh small, 1 serving 37 9 0 1
BTSNACK OR TEA DEVO
None        
slips
Dorito's Baked Nacho Cheese, 1 serving 120 21 4 2
Nature's Own 100% Whole Bread, 6 serving 300 60 6 24
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
TOWN HOUSE WHEAT CRACKERS (5), 1 serving 80 10 4 1
Bologna, beef and pork, 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) 87 2 7 4
Foods from customized meals you deleted:
pudding vanilla pudding snack albertsons, 1 serving 120 0 4 0
Daily Totals: 1,866 204 74 96

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 20 70
Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile) 20 166
Daily Totals: 40 236

Quick Track MINUTES
None  

Exercise Note
None



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