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GMEISSNE1's Shared Fitness Tracker:

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Aug. 19
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Seated Back Extension Machine [demo]
Sets: 1 Reps: 30 Weight: 50
5 23
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training)
Sets: 4 Reps: 20 Weight: 30
15 65
Daily Totals: 20 88

Exercise Note
None



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