GLAM0R0US   2,410
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GLAM0R0US's Shared Food & Fitness Tracker:

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Feb. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Strawberries, fresh, 0.33 cup, sliced 16 4 0 0
Lunch
Iceberg Lettuce (salad), 1 leaf, large 2 0 0 0
Red Ripe Tomatoes, 1 slice, medium (1/4" thick) 4 1 0 0
Mayonnaise, regular (mayo), 0.5 tbsp 45 0 5 0
Oscar Mayer Chicken Breast, 1 serving 44 1 0 10
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Sara Lee 45 Calorie Delight Wheat Bread, 1 serving 90 18 1 6
Dinner
None        
Snack
Cereal-Captain Crunch Peanut Butter Crunch, 1.5 cup 220 42 5 0
Snack 2
Honey Wheat Pretzels, Rold Gold Brand, 1.5 oz 165 35 2 3
Lollipop, Tootsie Roll Pop, 1 serving 60 15 0 0
Candy - Laffy Taffy - 5 Pieces, 0.6 serving 90 0 0 0
Brownies, 2 brownie (2" square) 224 24 14 3
Candy: Snickers Fun Size 1 Bar, 1 serving 80 11 4 2
Snack 3
None        
Daily Totals: 1,262 196 34 29

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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