GIJADE   10,180
SparkPoints
10,000-14,999 SparkPoints
 
 
GIJADE's Shared Food & Fitness Tracker:

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Previous Day
Apr. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon, pork, microwaved, 6 medium slices, cooked (raw product packed 20/lb) 260 0 19 21
Fried Egg, 2 large 180 1 14 13
Lunch
Carrots, raw, 0.75 cup, strips or slices 38 9 0 1
Radish, Fresh, 2 oz 9 2 0 0
Dinner
Folgers Cappuccino French Vanilla, 1 serving 80 16 2 1
Lemonade, 2 cup (8 fl oz) 263 68 0 0
Del Monte Cut Green Beans, 0.75 cup 30 8 0 1
Stove Top Stuffing Mix, 1 serving (makes 1/2 cup prepared) 160 20 1 4
Boneless Porkchop, Center cut, 4oz., 1 serving 180 0 5 23
Snack
None        
Daily Totals: 1,199 124 40 64

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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