GETTO140
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GETTO140's Shared Fitness Tracker

Monday, August 29
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Abdominal Crunch Machine [demo]
Sets: 2 Reps: 15 Weight: 20
2 7
Assisted Triceps Dip Machine [demo]
Sets: 2 Reps: 15 Weight: 30
2 7
Squats on Leg Press Machine [demo]
Sets: 2 Reps: 15 Weight: 40
2 8
Seated Lat Pulldown Machine [demo]
Sets: 2 Reps: 15 Weight: 40
2 7
Dumbbell Side Bends [demo]
Sets: 2 Reps: 15 Weight: 3
1 3
Dumbbell Hammer Curls [demo]
Sets: 2 Reps: 15 Weight: 3
1 4
Forward Lunges [demo]
Sets: 2 Reps: 15 Weight: 3
1 4
Forward Lunges [demo]
Sets: 2 Reps: 15 Weight: 3
1 4
DAILY TOTALS: 12 44

Quick Track MINUTES
None  

Exercise Note: None




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