GETSTRONGRRR   81,269
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80,000-99,999 SparkPoints
 
 
GETSTRONGRRR's Shared Food & Fitness Tracker:

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Previous Day
June 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coconut oil (spectrum Organic), 1 tbsp 120 0 14 0
Olive Oil, 1 tbsp 119 0 14 0
Shrimp, cooked, 10 oz 281 0 3 59
Lunch
Olive Oil, 4 tbsp 477 0 54 0
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) 130 0 9 11
Egg, fresh, whole, raw, 1.5 large 108 1 7 9
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Pink Salmon (fish), 7 oz 296 0 9 51
Green Giant Spring Mix Salad, 4 cup 40 6 0 4
Spinach, fresh, 4 cup 28 4 0 3
Dinner
None        
Snack
None        
Snack 2
None        
Daily Totals: 1,606 13 110 138

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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