GETSTRONGRRR   79,510
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GETSTRONGRRR's Shared Food & Fitness Tracker:

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Apr. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
Chicken Breast (cooked), no skin, roasted, 5 ounces 172 0 4 32
Ginger Dressing, Makoto, 3 tbsp 120 3 11 2
Mesclun Salad Mix, 3 cup 23 5 0 2
Dinner
Olive Oil, 2 tbsp 239 0 27 0
Master's Touch Vine Sweet Mini Peppers (3 peppers), 1 serving 25 5 0 1
Brussels sprouts, cooked, 1.5 cup 84 17 1 6
Pink Salmon (fish), 8 oz 338 0 10 58
Snack
100% Whey Gold Standard Protein Powder (Vanilla), 1.5 serving 180 5 2 36
creatine monohydrate, 5 gram(s) 20 0 0 0
Reese's PB Cup cookies (1 cookie), 6 serving 660 96 30 6
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
GNC Total Lean shake vanilla bean 1 bottle = 14 oz, 14 oz 170 6 6 25
Snack 2
CASEIN - 100% Gold Standard Chocolate Supreme by Optimum Nutrition (Slow-Acting Protein) Use at bedt, 2 serving 240 6 2 48
creatine monohydrate, 5 gram(s) 20 0 0 0
Daily Totals: 2,571 142 105 253

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 55 430
BodyMedia Entry 56 273
Daily Totals: 111 703

Quick Track MINUTES
None  

Exercise Note
None



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