GETSTRONGRRR   70,752
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60,000-79,999 SparkPoints
 
 
GETSTRONGRRR's Shared Food & Fitness Tracker:

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Previous Day
Jan. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pecans Fisher Roasted & Salted, 0.25 cup 200 4 21 3
Smoked Salmon (lox), 2 oz 66 0 2 10
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
Chili's Chicken Caesar Salad Without Croutons, 1 serving 516 11 24 40
Dinner
6 oz filet mignon, 1 serving 340 0 10 36
LongHorn Steakhouse, Sauteed Mushrooms & Onions (entree addition), 1 serving 90 8 5 0
Kraft Ranch Salad Dressing, 3 tbsp 180 2 18 0
Blue Cheese, 0.7 oz 70 0 6 4
Aldi Real Bacon Bits, 2 tbsp 60 0 4 6
Snack
Pecans Fisher Roasted & Salted, 0.25 cup 200 4 21 3
Snack 2
None        
Daily Totals: 1,866 30 120 115

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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