|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Pecans Fisher Roasted & Salted, 0.25 cup |
200 |
4 |
21 |
3 |
 |
| Smoked Salmon (lox), 2 oz |
66 |
0 |
2 |
10 |
|
| Egg, fresh, whole, raw, 2 large |
144 |
1 |
10 |
13 |
| Lunch |
|
|
|
|
| Chili's Chicken Caesar Salad Without Croutons, 1 serving |
516 |
11 |
24 |
40 |
| Dinner |
|
|
|
|
| 6 oz filet mignon, 1 serving |
340 |
0 |
10 |
36 |
|
| LongHorn Steakhouse, Sauteed Mushrooms & Onions (entree addition), 1 serving |
90 |
8 |
5 |
0 |
|
| Kraft Ranch Salad Dressing, 3 tbsp |
180 |
2 |
18 |
0 |
|
| Blue Cheese, 0.7 oz |
70 |
0 |
6 |
4 |
|
| Aldi Real Bacon Bits, 2 tbsp |
60 |
0 |
4 |
6 |
| Snack |
|
|
|
|
| Pecans Fisher Roasted & Salted, 0.25 cup |
200 |
4 |
21 |
3 |
| Snack 2 |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,866 |
30 |
120 |
115 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with GETSTRONGRRR
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