GETSTRONGRRR   71,583
SparkPoints
60,000-79,999 SparkPoints
 
 
GETSTRONGRRR's Shared Food & Fitness Tracker:

Back to GETSTRONGRRR'S Homepage
Previous Day
Jan. 12
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pecans, 2 oz (20 halves) 392 8 41 5
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
Logan's Roadhouse Chicken Tenders Appetizer - 4 chicken strips = 5 oz, 1.25 serving 250 2 7 44
Dinner
Olive Oil, 1 tbsp 119 0 14 0
Progresso Artichoke Hearts, Canned in Water, 3 oz 21 5 0 1
Chicken Breast (cooked), no skin, roasted, 7 ounces 240 0 5 45
Snack
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Smucker's Natural Creamy Peanut Butter, 3 tbsp 300 9 24 11
Snack 2
Smucker's Natural Creamy Peanut Butter, 5 tbsp 500 15 40 18
Milk, 2%, with added nonfat milk solids, without added vit A, 1.5 cup 206 20 7 15
Almond Breeze Almond Milk, Original, refrigerated, 8 oz 60 8 3 1
Daily Totals: 2,369 81 155 160

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with GETSTRONGRRR

Send Member a Private Message