GETHEALTHY135   27,296
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GETHEALTHY135's Shared Food & Fitness Tracker:

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Previous Day
Jan. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Molson Canadian Beer (12 oz Bottle), 1 serving 144 13 0 1
Buffalo Wild Wings Chicken Wings-3 wings, 4 serving 600 8 40 56
Pizza, Home Made, Sausage, Mushroom, thick crust, large slice, 5 serving 1,700 190 83 65
Shrimp, cooked, 3 oz 84 0 1 18
Spaghetti, cooked without added salt (pasta), 3 cup 663 130 4 24
Quaker Chewy Granola Bar, Chocolate Chip, 2 serving 200 34 7 2
Molson Canadian Beer (12 oz Bottle), 7 serving 1,008 92 0 8
Dinner
None        
Snack
None        
Snack
None        
Daily Totals: 4,399 467 134 175

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running: 5.2 mph (11.5 minutes per mile) 125 2114
Daily Totals: 125 2114

Quick Track MINUTES
None  

Exercise Note
None



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