GEORGIAK25   200,916
SparkPoints
200,000-249,999 SparkPoints
 
 
GEORGIAK25's Shared Food & Fitness Tracker:

Back to GEORGIAK25'S Homepage
Previous Day
May 8
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brown Rice Syrup, 0.5 tbsp 38 9 0 0
Milk, canned, evaporated, nonfat, 0.5 cup 100 15 0 10
Lunch
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Basic Polenta, 1 serving 130 27 1 3
Tomatoes, red, ripe, raw, year round average, 0.5 Italian tomato 7 1 0 0
Salad baby leaf, 1 serving 13 2 0 1
Egg, fresh, whole, raw, 2 large 144 1 10 13
Capsicum, 30 gram(s) 5 1 0 0
Dinner
None        
Snack
Chocolate raspberry riple, 2 serving 316 0 0 0
Grapes, 10 grape 25 6 0 0
Daily Totals: 829 75 11 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with GEORGIAK25

Send Member a Private Message