GEORGIAK25   218,675
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GEORGIAK25's Shared Food & Fitness Tracker:

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Previous Day
May 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, salted, 1 tbsp 102 0 12 0
Egg, fresh, whole, raw, 1 large 72 0 5 6
Spinach, cooked, 1 cup 41 7 0 5
Tomatoes, red, ripe, raw, year round average, 1 cherry 4 1 0 0
Lunch
Tomatoes, red, ripe, raw, year round average, 1 cherry 4 1 0 0
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Capsicum, 30 gram(s) 5 1 0 0
Chicken tender roast, 1.5 serving 126 1 2 26
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Mushrooms, cooked, 0.5 cup pieces 22 4 0 2
Dinner
None        
Snack
10 rice crackers, 1 serving 85 16 2 2
Oranges, 1 cup, sections 85 21 0 2
Daily Totals: 560 55 21 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 52
Daily Totals: 0 52

Quick Track MINUTES
None  

Exercise Note
None



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