GEORGIAK25   183,756
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GEORGIAK25's Shared Food & Fitness Tracker:

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Previous Day
May 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
(25g) Sultanas, 0.15 serving 11 3 0 0
Milk, 1%, 0.25 cup 25 3 1 2
Quaker Oats - Quick 1 Minute - Dry, 0.5 cup 150 27 3 5
Lunch
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Greek Spinach Pie - Spanakopita, 1 serving 528 33 37 21
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Rice Cakes, 2 cake 70 15 1 1
Black aussie Licorice 4 pieces, 2 serving 260 62 0 2
Greek Spinach Pie - Spanakopita, 1 serving 528 33 37 21
Daily Totals: 1,793 212 86 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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