GEORGIAK25   188,616
SparkPoints
100,000 or more SparkPoints
 
 
GEORGIAK25's Shared Food & Fitness Tracker:

Back to GEORGIAK25'S Homepage
Previous Day
Apr. 2
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mushrooms, cooked, 1 cup pieces 44 8 1 3
Milk, canned, evaporated, nonfat, 0.5 cup 100 15 0 10
Egg, fresh, whole, raw, 1 large 72 0 5 6
bacon rindless, 1 serving 80 0 5 2
Blueberries, fresh, 0.5 cup 41 10 0 1
Lunch
Cob's Cranberry Custard Danish, 0.3 serving 48 8 2 1
Cake, chocolate, with chocolate frosting, 0.5 piece (1/8 of 18 oz cake) 117 17 5 1
Cobb salad, 1 serving 440 0 0 0
Dinner
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Snack
Oranges, 1 large (3-1/16" dia) 87 22 0 2
greek yogurt, 100 gram(s) 146 9 10 0
Daily Totals: 1,229 104 28 26

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 216 1295
Daily Totals: 216 1295

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with GEORGIAK25

Send Member a Private Message