GEMINISUE   73,697
SparkPoints
60,000-79,999 SparkPoints
 
 
GEMINISUE's Shared Food Tracker:

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July 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bottled Cranberry Juice Cocktail, 0.5 cup (8 fl oz) 72 18 0 0
Celery, raw, 0.5 cup, diced 10 2 0 0
Pumpkin Seeds, 0.25 cup 71 9 3 3
Seedless Green Grapes (10 grapes/serv - 49 grams), 44 gram(s) 31 8 0 0
Strawberries, fresh, 6 large (1-3/8" dia) 32 8 0 1
Lunch
Quaker Oats - Quick 1 Minute - Dry, 0.17 cup 51 9 1 2
Hershey's Unsweetened Cocoa Powder, 1 tbsp 20 3 1 1
Hard Boiled Egg, 2 large 156 1 11 13
Grape Tomatoes (3oz/12 tomatoes), 1 serving 25 6 0 1
Extra Virgin Olive Oil, 0.33 tbsp 40 0 5 0
Agave Nectar (Wholesome Organic Blue Agave), 0.33 tbsp 20 5 0 0
Chicken Breast, no skin, fried, 0.5 breast, bone and skin removed 160 0 4 29
lettuces spring mix, 2 cups, 1 serving 15 0 0 0
Dinner
Vlasic Hot Pepper Rings, 1 serving 5 1 0 0
cheese cake bites, 5 serving 100 0 0 0
Snack
None        
Daily Totals: 808 71 25 49

Nutrition Note
None



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