FUZZYMOTO   32,347
SparkPoints
30,000-39,999 SparkPoints
 
 
FUZZYMOTO's Shared Food & Fitness Tracker:

Back to FUZZYMOTO'S Homepage
Previous Day
Apr. 19
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberry Banana Protein Smoothie, 0.5 serving 338 32 12 30
Bread, pumpernickel, 2 oz 142 27 2 5
Low fat cream cheese, 2 tbsp 69 2 5 3
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) 13 3 0 1
Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, 1 serving 100 22 1 4
Ham, extra lean, (5% fat), 3 slice (6-1/4" x 4" x 1/16") 111 1 4 16
V8 - Vegetable Juice Cocktail - 11.5 oz. can, 11.5 oz 70 14 0 3
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
Grey Poupon Dijon Mustard, 3 tsp 15 0 0 0
Baby Carrots, raw, 10 medium 33 8 0 1
Dinner
None        
Snack
Flour Tortillas, 1 tortilla (approx 7-8" dia) 159 27 4 4
Hummus, 0.25 cup 104 9 6 5
early start snack
None        
evening snack
None        
Daily Totals: 1,333 165 42 80

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with FUZZYMOTO

Send Member a Private Message