FUZZYMOTO   31,014
SparkPoints
30,000-39,999 SparkPoints
 
 
FUZZYMOTO's Shared Food & Fitness Tracker:

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Apr. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dunkin Donuts Bacon, Egg & Cheese Wake Up Wrap, 2 serving 400 28 24 20
Dunkin Donuts Coffee, cream, 3 serving 180 6 18 3
Lunch
Ham, extra lean, (5% fat), 3 slice (6-1/4" x 4" x 1/16") 111 1 4 16
Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, 1 serving 100 22 1 4
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
Grey Poupon Dijon Mustard, 3 tsp 15 0 0 0
Baby Carrots, raw, 10 medium 33 8 0 1
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) 13 3 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Dinner
None        
Snack
Strawberry Banana Protein Smoothie, 0.5 serving 338 32 12 30
early start snack
None        
evening snack
None        
Foods from customized meals you deleted:
Egg, fresh, whole, raw, 2 large 144 1 10 13
Tortillas, MISSION, flour tortilla, 8 inch, 49g, 1 serving 150 24 4 4
McCormick Old Bay Seasoning, 0.25 tsp 0 0 0 0
Daily Totals: 1,663 145 81 99

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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