FUZZYMOTO   31,861
SparkPoints
30,000-39,999 SparkPoints
 
 
FUZZYMOTO's Shared Food & Fitness Tracker:

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Apr. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, pumpernickel, 2 oz 142 27 2 5
Low fat cream cheese, 2 tbsp 69 2 5 3
Strawberry Banana Protein Smoothie, 0.5 serving 338 32 12 30
Lunch
Provolone Cheese, 1 slice (1 oz) 100 1 8 7
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Baby Carrots, raw, 10 medium 33 8 0 1
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) 13 3 0 1
Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, 1 serving 100 22 1 4
Turkey breast, sliced, oven roasted, luncheon meat, 2 slices 45 2 1 7
Dinner
None        
Snack
Sour Cream, reduced fat, 4 tbsp 81 3 7 2
Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.) 160 36 0 4
Chesapeake Bay Style Seasoning (Old Bay), 0.25 tsp 0 0 0 0
early start snack
None        
evening snack
None        
Foods from customized meals you deleted:
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Saltine Crackers (Saltines), 10 cracker 128 21 3 3
Daily Totals: 1,465 179 58 71

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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