FUZZYMOTO   30,960
SparkPoints
30,000-39,999 SparkPoints
 
 
FUZZYMOTO's Shared Food & Fitness Tracker:

Back to FUZZYMOTO'S Homepage
Previous Day
Jan. 29
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberry Banana Protein Smoothie, 0.5 serving 338 32 12 30
Low fat cream cheese, 2 tbsp 69 2 5 3
Bread, pumpernickel, 2 oz 142 27 2 5
Lunch
Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, 1 serving 100 22 1 4
V8 Vegetable Juice Cocktail (8 oz), 1 serving 50 10 0 2
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
Grey Poupon Dijon Mustard, 3 tsp 15 0 0 0
Baby Carrots, raw, 10 medium 33 8 0 1
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) 13 3 0 1
Ham, extra lean, (5% fat), 3 slice (6-1/4" x 4" x 1/16") 111 1 4 16
Dinner
None        
Snack
Flour Tortillas, 1 tortilla (approx 7-8" dia) 159 27 4 4
Hummus, 0.25 cup 104 9 6 5
early start snack
None        
evening snack
None        
Foods from customized meals you deleted:
Cheddar Cheese, 1 oz 114 0 9 7
Hard Pretzels, 1.5 oz 162 34 1 4
Daily Totals: 1,518 176 53 90

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with FUZZYMOTO

Send Member a Private Message