FUZZYMOTO   31,014
SparkPoints
30,000-39,999 SparkPoints
 
 
FUZZYMOTO's Shared Food & Fitness Tracker:

Back to FUZZYMOTO'S Homepage
Previous Day
Jan. 17
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, pumpernickel, 2 oz 142 27 2 5
Low fat cream cheese, 2 tbsp 69 2 5 3
Strawberry Banana Protein Smoothie, 0.5 serving 338 32 12 30
Lunch
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) 13 3 0 1
Baby Carrots, raw, 10 medium 33 8 0 1
Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, 1 serving 100 22 1 4
Provolone Cheese, 1 slice (1 oz) 100 1 8 7
V8 Vegetable Juice Cocktail (8 oz), 1 serving 50 10 0 2
Mayonnaise, regular (mayo), 1 tbsp 90 0 10 0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Turkey breast, sliced, oven roasted, luncheon meat, 3 slices 67 3 1 11
Dinner
Cheddar Cheese, 1 oz 114 0 9 7
Onions, raw, 0.5 small 13 3 0 0
Shrimp, cooked, 4.5 oz 126 0 1 27
Lime Juice, 1 fl oz 8 3 0 0
Snack
Low fat cream cheese, 1.5 tbsp 52 2 4 2
Prunes, dried, 5 prune 101 27 0 1
Bagels, plain, 0.5 bagel (4" dia) 122 24 1 5
early start snack
None        
evening snack
None        
Foods from customized meals you deleted:
Apricots, dried, 10 half 84 22 0 1
Hard Pretzels, 1.5 oz 162 34 1 4
Daily Totals: 1,856 241 57 111

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Power Yoga (Vinyasa or Ashtanga) 40 210
Daily Totals: 40 210

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with FUZZYMOTO

Send Member a Private Message