FUSCHIA6   58,458
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50,000-59,999 SparkPoints
 
 
FUSCHIA6's Shared Food & Fitness Tracker:

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Previous Day
Nov. 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Banana Nut Oatmeal, 1 serving 140 27 2 3
Blue Berries, 0.67 cup 47 8 1 1
Cottage Cheese, 1% Milkfat, 0.5 cup (not packed) 82 3 1 14
Lunch
Carrots, raw, 0.5 cup, chopped 26 6 0 1
Turkey breast, sliced, oven roasted, luncheon meat, 100 grams 105 4 2 17
Bread 60%WW Safeway Sandwich 2 slice, 1 serving 170 33 2 6
Dinner
Subway Sweet Onion chicken Teriyaki Salad, 1.5 serving 315 39 5 30
Snack
None        
morning snack
Mini Babybel-Light, 1 serving 50 0 3 6
afternoon snack
None        
evening snack
Milk - skim, 1 cup 80 12 0 9
Mars Miniature (10g) per mini Mars, 1 serving 45 6 2 0
Carrots, raw, 0.5 cup, chopped 26 6 0 1
snicker's mini (1 piece), 1 serving 43 6 2 1
100 Calorie Pack Baked Cheetos, 1 serving 100 14 4 2
Life Savers Wintergreen, 4 serving 240 64 0 0
Skinny Cow Vanilla Ice Cream Sandwich, 1 serving 140 30 2 4
Daily Totals: 1,608 258 25 94

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Thrifty's & Back ICU 12 45
Daily Totals: 12 45

Quick Track MINUTES
None  

Exercise Note
None



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