FRINGEB   6,924
SparkPoints
5,500-6,999 SparkPoints
 
 
FRINGEB's Shared Food & Fitness Tracker:

Back to FRINGEB'S Homepage
Previous Day
Mar. 25
Next Day  
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Food Lion Berry Mix Frozen Fruit, 1 cup 70 17 1 1
Milk Silk 35 Almond Unsweetened (cup), 1.5 serving 53 2 4 2
Up & Up Adult Gummy Multivitamins (2 gummies), 0.5 serving 8 2 0 0
Viactive Calcium Supplement, Chocolate, 1 piece, 1 serving 20 3 1 0
Lovaza (1 capsule, website info), 2 serving 24 0 2 0
EAS Lean 15 Protein Powder, 15 gram 50 6 1 8
Lunch
None        
Dinner
Viactive Calcium Supplement, Caramel, 1 piece, 1 serving 20 4 1 0
low carb pumpkin cheesecake, 1 serving 80 5 2 8
Whipped Cream - spray (2 tbsp), 1 serving 15 0 1 0
Lovaza (1 capsule, website info), 2 serving 24 0 2 0
Lemony Kale Salad, 1 serving 85 9 5 5
Outback Victoria's Filet - Blue Cheese Crust, 0.5 serving 474 3 39 27
Snack
Archer Farms Apricot Fruit Strip, 1 serving 45 11 0 0
Hershey's Special Dark Chips, 10 gram 47 6 3 1
Archer Farms Apricot Fruit Strip, 1 serving 45 11 0 0
Daily Totals: 1,059 76 60 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile) 18 134
Daily Totals: 18 134

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with FRINGEB

Send Member a Private Message