FRECKLE10   6,572
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FRECKLE10's Shared Food & Fitness Tracker:

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Previous Day
Apr. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup 70 16 0 1
Kraft Light Done Right Ranch Salad Dressing, 2 tbsp 77 3 7 0
Tossed Salad, 1.5 cup 33 7 0 3
Lunch
Bread, wheat (including toast), 1 oz 77 14 1 3
Kraft Miracle Whip Light Dressing, 0.5 tbsp 10 1 1 0
Turkey breast, sliced, oven roasted, luncheon meat, 1 slices 22 1 0 4
Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup 70 16 0 1
Egg Noodles, enriched, 1 cup 145 27 2 5
Dinner
Bertolli Alfredo Sauce, 0.25 cup 110 3 10 2
Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup 70 16 0 1
Apples, fresh with skin, 1 cup, quartered or chopped 65 17 0 0
Jennie-O Lean Ground Turkey, 1 oz 43 0 2 6
Snack
Apples, fresh with skin, 1 cup, quartered or chopped 65 17 0 0
cheddar jalapeno cheetos, 1 serving 170 15 11 0
Daily Totals: 1,026 153 34 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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