FRECKLE10   6,307
SparkPoints
5,500-6,999 SparkPoints
 
 
FRECKLE10's Shared Food & Fitness Tracker:

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Previous Day
Dec. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Flaxseed, 2 tbsp 118 8 8 5
Milk - Silk Pure Almond Unsweetened All Natural Almond, 2 cup 60 2 5 2
Alive Whole Food Energizer Shake Pwd (Rice and Pea Protein, Vanilla Flavored), 1 serving 130 17 1 14
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 308 27 14 21

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 30 289
Daily Totals: 30 289

Quick Track MINUTES
None  

Exercise Note
None



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