FOXFIRENDTS   62,285
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FOXFIRENDTS's Shared Food & Fitness Tracker:

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Previous Day
June 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Whole Wheat (1 Slice), 1 serving 100 19 1 5
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Lunch
Applesauce, unsweetened, 0.5 cup 51 14 0 0
Bread, Whole Wheat (1 Slice), 2 serving 200 38 2 10
Plums, 1 fruit (2-1/8" dia) 30 8 0 0
Margarine, soft, 1 tsp 34 0 4 0
Jams, preserves, jelly, 0.5 tbsp 28 7 0 0
Cream of Wheat Cereal (With Salt), 1 cup 126 26 1 3
Dinner
None        
Snack
None        
Daily Totals: 663 114 16 23

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile) 94 1042
Daily Totals: 94 1042

Quick Track MINUTES
None  

Exercise Note
None



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