FOXFIRENDTS   54,032
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FOXFIRENDTS's Shared Food & Fitness Tracker:

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Oct. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk; Tru Moo Vanilla 1% Lowfat, 1 serving 130 19 3 8
Big Apple Bagels Everything bagel, 1 serving 190 37 1 7
Jams, preserves, jelly, 1 tbsp 56 14 0 0
Twix Fun Size, 1 bar 80 10 4 1
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Lunch
Twix Fun Size, 1 bar 80 10 4 1
Yogurt: Yoplait Greek Strawberry 4oz, 1 serving 110 16 0 9
Lean Cuisine, Chicken Florentine Lasagna 10oz, 1 serving 280 36 6 20
Dinner
Bar-S Thick Sliced Bologna (1 Slice = 1 Serving), 2 serving 360 8 30 10
Bread, Wheat (Layton Farms) 1 slice, 2 serving 140 30 2 4
Granola Bar: Chewy Chocholate Chip & Peanut Butter CC, 1 serving 100 18 3 2
bugels 1 1/3 cup, 1 serving 160 18 9 1
Cheese, American (Kroger), 1 serving 60 1 5 3
Snack
Apple Cider Instant Powder Mix (Sugar Free), 16 oz 0 0 0 0
Daily Totals: 1,840 220 74 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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