FOXFIRENDTS   61,841
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FOXFIRENDTS's Shared Food & Fitness Tracker:

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Previous Day
Jan. 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
English Muffin, 1 muffin 129 25 1 5
Scrambled Egg, 1 large 91 1 7 6
Yogurt, Yoplait Light, Strawberry, 6 oz 90 16 0 5
Smoked Sausage, pork, 2 link, little (2" long x 3/4" dia) 124 1 10 7
Lunch
Turkey, Smoked Zacky Farms (3 slices), 1 serving 60 2 3 5
Bread, Whole Wheat (1 Slice), 1 serving 100 19 1 5
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Dinner
Pizza: Delimex Baja Style Chicken Tostada, 1 serving 350 48 10 16
Broccoli, cooked, 1.5 cup, chopped 82 17 1 6
Snack
None        
Daily Totals: 1,105 129 39 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 45 326
Daily Totals: 45 326

Quick Track MINUTES
None  

Exercise Note
None



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