FOOLSWORK   21,956
SparkPoints
20,000-24,999 SparkPoints
 
 
FOOLSWORK's Shared Food & Fitness Tracker:

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Dec. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Special K Red Berries cereal (1 cup), 1 cup 110 27 0 2
So Delicious Unsweetened Coconut Milk, 0.5 cup 23 1 2 0
Lunch
Chick fil a red bell pepper, 0.5 oz 80 6 6 1
Chick-Fil-A, Side Salad, 1 serving 60 4 3 3
Chick-Fil-A charred tomato & crispy red bell peppers, 1 serving 80 6 6 1
Chick-Fil-A, Hearty Breast of Chicken Soup (large), 1 serving 250 32 7 15
Saltine Crackers (Saltines), 1 cracker 13 2 0 0
Sauce, Chick-fil-A Sauce, 14 gram(s) 70 3 7 0
Chick-Fil-A, Icedream- small cone, 1 serving 160 28 4 4
Dinner
Chick-Fil-A, Side Salad, 1 serving 60 4 3 3
Saltine Crackers (Saltines), 7 cracker 90 15 2 2
Chick fil a red bell pepper, 0.5 oz 80 6 6 1
Chick-Fil-A, Icedream- small cone, 1 serving 160 28 4 4
Sauce, Chick-fil-A Sauce, 14 gram(s) 70 3 7 0
Chick-Fil-A, Hearty Breast of Chicken Soup (large), 1 serving 250 32 7 15
Chick-Fil-A charred tomato & crispy red bell peppers, 1 serving 80 6 6 1
Snack
None        
Daily Totals: 1,635 203 70 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 227 1692
Daily Totals: 227 1692

Quick Track MINUTES
None  

Exercise Note
None



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