FOOLSWORK   20,693
SparkPoints
20,000-24,999 SparkPoints
 
 
FOOLSWORK's Shared Food & Fitness Tracker:

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Previous Day
Oct. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 3.25%, 1 cup 146 11 8 8
Kellogg's Special K Red Berries cereal (1 cup), 2 cup 220 54 0 4
Noosa honey, 113 gram 140 16 50 9
Cheese, Kroger Cottage Cheese Large Curd, 0.25 cup 55 3 2 6
Lunch
Apple Pie, 0.25 piece (1/8 of 9" dia) 74 11 3 1
Yambean (jicama), 2 cup slices 91 21 0 2
Kellogg's Special K Red Berries cereal (1 cup), 1 cup 110 27 0 2
Milk, 3.25%, 0.5 cup 73 6 4 4
Dinner
Orange Leaf FroYo - Low Fat Flavors (Besides Vanilla), 8 oz 240 37 8 8
Snack
Yambean (jicama), 1 cup slices 46 11 0 1
Cottage Cheese Kroger Large Curd, 0.5 cup 110 5 5 12
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Daily Totals: 1,416 230 81 56

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 96 375
Daily Totals: 96 375

Quick Track MINUTES
None  

Exercise Note
None



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