FLYCHRISTI   28,193
SparkPoints
25,000-29,999 SparkPoints
 
 
FLYCHRISTI's Shared Food & Fitness Tracker:

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Previous Day
Aug. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Celery Juice Extracted, 124 gram 11 5 0 1
juiced cucumber, 1 serving 30 8 0 2
Lunch
marouli, 60 gram(s) 9 2 0 1
dirollo cottage, 220 gram(s) 183 7 5 28
marouli, 100 gram(s) 15 3 0 1
Egg white, large, 1 serving 17 0 0 4
Hard Boiled Egg, 62 grams 97 1 7 8
Olive Oil, 3 grams 27 0 3 0
Olive Oil, 5 grams 44 0 5 0
Dinner
None        
Snack
Figs, fresh, 300 grams 222 58 1 2
Figs, fresh, 180 grams 133 35 1 1
Before Bed
Helios kefir organic plain 2% reduced fat 1 cp (236mL), 1 serving 120 13 5 9
Morning Snack
None        
Daily Totals: 907 130 26 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
TYPET 10 TIMES 54 314
TYPET 10 TIMES 58 301
Daily Totals: 112 615

Exercise Note
None



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