FLORENCEOSI
20,000-24,999 SparkPoints 21,293
SparkPoints
 

FLORENCEOSI's Shared Food & Fitness Tracker

Previous Day
Monday, September 25
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Turkey, Ground turkey, 93% lean, 4 oz 160 0 8 22
Don Pablos Pico de Gallo, 4 serving 32 8 0 1
Corn, Del Monte Fiesta Corn, 0.5 cup 50 12 1 2
Egg whites, Egg Beater Liquid Egg Whites, 4 serving 100 4 0 20
Lunch
Del Monte Diced Tomatoes, No Salt Added, 0.5 cup 25 6 0 1
Turkey, Ground turkey, 93% lean, 4 oz 160 0 8 22
Pasta, Barilla Protein PLUS Farfalle (bow ties) (by FSM) (2oz/56g) (Multi-Grain), 2 oz 190 38 2 10
Dinner
None        
Snack
Don Pablos Pico de Gallo, 4 serving 32 8 0 1
Mission Flour Tortillas Small Fajita Super Soft (1 tortillia), 35 gram 110 18 3 3
Mission Flour Tortillas Small Fajita Super Soft (1 tortillia), 35 gram 110 18 3 3
Tyson boneless, skinless chicken breast, 4 oz 140 0 4 25
Snack
None        
DAILY TOTALS: 1,109 111 29 111

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 60 530
DAILY TOTALS: 60 530

Quick Track MINUTES
None  

Exercise Note: None




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