FLATHEADFORD   20,539
SparkPoints
20,000-24,999 SparkPoints
 
 
FLATHEADFORD's Shared Food & Fitness Tracker:

Back to FLATHEADFORD'S Homepage
Previous Day
Mar. 27
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheese Great Value mild cheddar, 0.25 oz 28 0 2 2
Strawberry Muffins, 1 serving 106 23 1 2
Yogurt, plain, skim milk, 1 cup (8 fl oz) 137 19 0 14
Grapefruit, 1 fruit (3-3/4" dia) 74 19 0 1
Pumpkin Rolls, 1 serving 89 16 1 3
Quiche, 1 serving 169 10 9 12
Blue Bonnet Light 1Tbsp, 14g, 0.5 tbsp 25 0 3 0
Lunch
Red Beans, 1 serving 236 33 7 11
Dinner
None        
Snack
None        
Daily Totals: 863 119 23 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with FLATHEADFORD