FLATHEADFORD   21,322
SparkPoints
20,000-24,999 SparkPoints
 
 
FLATHEADFORD's Shared Food & Fitness Tracker:

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Previous Day
May 26
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Summer Squash Casserole, 1 serving 223 29 9 10
ChocYogMuff, 1 serving 134 21 4 4
Yogurt, plain, skim milk, 1 cup (8 fl oz) 137 19 0 14
Strawberries, fresh, 450 grams 135 32 2 3
Lunch
Clementine, 3 serving 105 27 0 3
Pizza, 1 serving 228 24 11 8
Cantaloupe, 0.17 melon, medium (about 5" dia) 33 8 0 1
Dinner
Bolthouse Farms Premium Pettite Carrots, 1 serving 35 9 0 1
Pork Roast, 5 oz 238 1 11 29
Sweet Potato Pie, 1 serving 235 46 6 6
Lemon Bars, 0.3 serving 28 4 0 0
Blueberries, fresh, 1 cup 81 21 0 1
Snack
None        
Daily Totals: 1,612 241 44 80

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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