FIRM_REENIE
40,000-49,999 SparkPoints 42,097
SparkPoints
 

FIRM_REENIE's Shared Food & Fitness Tracker

Previous Day
Thursday, June 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee Mate Creamer Italian Sweet Cream, 2 tbsp 70 10 3 0
Friendly Farms Fat Free Skim Milk, 0.5 cup 45 7 0 4
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Up & Up Women's Gummy Multivitamin - per gummy, 2 serving 15 3 0 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Safeway Select Whole Wheat Bread, 1 serving 100 18 1 5
Bacon-Fit & Active Trukey Bacon (1 slice), 2 serving 50 0 5 4
Lunch
Black Tea, 1 serving 0 0 0 0
Chicken Enchiladas (MyRecipes- Cooking Light October 2013), 1 serving 262 23 11 18
Granulated Sugar, 3 tsp 48 13 0 0
Dinner
Sweet Baby Ray's Sweet Chili Wing Sauce & Glaze, 2 tbsp 60 15 0 0
Pineapple, fresh, 150 grams 74 19 1 1
Hormel Always Tender Center Cut Chops, Fresh Pork, 2.6 oz 123 1 7 14
Asparagus, fresh, 1 cup 31 6 0 3
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 1,129 141 38 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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