FIRM_REENIE
40,000-49,999 SparkPoints 45,003
SparkPoints
 

FIRM_REENIE's Shared Food & Fitness Tracker

Previous Day
Monday, February 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Jelly Donut, 1 serving 270 0 10 0
Coffee Creamer, International Delight Caramel Macchiato, 2 serving 70 12 3 0
Up&Up women's gummy multivitamin, 1 serving 15 3 0 0
Lunch
Subway Club (wheat, pepper jack, lettuce, tomato, cucumber, onion, green pepper, banana pepper, pick, 1 serving 440 48 14 26
Dinner
Greek Yogurt salad dressing, Hidden Valley Caesar, 2 tbsp 60 3 5 1
Simply Nature Organic Spring Mix, 1 cup 7 1 0 1
Jewel French Bread (1/8 of Loaf), 1 serving 140 26 2 5
Mrs. cubbison's classic seasoned restaurant style croutons, 1 serving 30 5 1 1
Portillo's Italian Beef, 4 oz 90 6 3 11
Portillo's Beef Gravy, 0.5 oz 55 4 5 0
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 1,179 108 42 45

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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