FIRENUT34   82,940
SparkPoints
80,000-99,999 SparkPoints
 
 
FIRENUT34's Shared Food & Fitness Tracker:

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Previous Day
Feb. 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk -Silk Pure Almond Milk, unsweetened vanilla, 2 cup 60 2 5 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Weetabix whole wheat ceral, 3 biscuit 201 42 2 6
Lunch
Fish Talapia Raw 5oz (1 serving = 4oz cooked ), 5 oz 123 0 2 26
Ancient Harvest Quinoa Pasta Elbows (Gluten Free), 1 serving 205 46 0 4
North Atlantic Sea Scallops (Sea Queen - Aldi) 10 to 20 per pound, 226 gram(s) 200 10 2 34
Dinner
venison stew with mixed vegetables, 1.5 cup 306 29 7 31
Kraft Minute Rice - White Rice, 2 serving 320 72 0 6
Snack
Coffee-mate Natural Bliss Sweet Cream Flavor Coffee Creamer (1tbsp=15g), 2 tbsp 70 10 3 0
Daily Totals: 1,590 238 20 111

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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