FIREBUG32   16,941
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15,000-19,999 SparkPoints
 
 
FIREBUG32's Shared Food & Fitness Tracker:

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Previous Day
Mar. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 2 large 180 1 14 13
Spinach, cooked, 1 cup 41 7 0 5
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Cutie clementine oranges (1 serving = 2 oranges), 1 serving 80 17 1 1
Market basket California trail mix (1/4 cup), 30 gram 150 12 9 5
Better Beef and Broccoli, 0.5 serving 226 33 3 17
Dinner
Subway 6" Meatball Marinara Sub, 1 serving 560 63 24 24
Provolone Cheese, 2 slice (1 oz) 199 1 15 15
Hershey's Dark Chocolate Kisses, 1 kiss, 3 serving 60 8 4 1
Snack
Oikos Greek yogurt cafe latte, 1 serving 160 19 5 11
Half and Half Cream, 2 tbsp 39 1 3 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
My Afternoon snack
None        
My night snack
None        
Daily Totals: 1,769 164 83 95

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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