FIONAFAE   6,091
SparkPoints
5,500-6,999 SparkPoints
 
 
FIONAFAE's Shared Food & Fitness Tracker:

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Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Oats Old-Fashioned Rolled Oats, 0.33 cup 99 18 2 3
Almond Butter - Maranatha no stir Creamy Coconut Almond, 0.5 tbsp 48 2 4 2
Half and Half Cream, 4 tbsp 78 2 7 2
Maple Syrup, 0.5 tbsp 26 7 0 0
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 4 oz 15 1 1 1
Bob's Red Mill - Organic Whole Ground Flax Seed Meal, 1 tbsp 30 2 2 2
Lunch
Guacamole, 1 tbsp 42 2 4 1
Lipton Sidekicks Mexican Rice, 0.5 cup 160 0 5 0
Cheese - Kraft Tex-Mex Shredded, 0.25 cup 83 1 7 5
Beyond Meat Beef-Free Crumble (Feisty), 0.33 cup 59 2 3 7
Dinner
None        
Snack
None        
AM Snack
None        
Brunch
None        
PM Snack
None        
Daily Totals: 641 37 35 21

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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