FINKER
5,500-6,999 SparkPoints 5,708
SparkPoints
 

FINKER's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Light Cream (coffee cream or table cream), 1 tbsp 29 1 3 0
Egg, fresh, whole, raw, 1 large 72 0 5 6
Tostitos Mild Salsa, 2 tbsp 15 3 0 0
100% Whole Grain-Sunflower Flax BREAD (country harvest), 45 serving 135 22 6 0
McDonald's harvest salad (grilled chicken), 1 serving 350 27 13 25
Lunch
McDonald's Iced Coffee, Caramel (small), 16 oz 130 21 5 1
Dinner
Chicken Breast (cooked), no skin, roasted, 1 unit (yield from 1 lb ready-to-cook chicken) 86 0 2 16
El Pollo Loco, Flame Broiled Chicken Thigh, 1 serving 180 0 12 16
El Pollo Loco Chicken Wing, 2 serving 166 0 6 26
Green Giant Cut Green Beans, can, 0.5 cup 20 4 0 1
Snack
Vanilla Ice Cream, soft-serve, 1 cup (4 fl oz) 382 38 22 7
DAILY TOTALS: 1,565 116 73 99

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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