FINEBABY72   74,875
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FINEBABY72's Shared Food & Fitness Tracker:

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Previous Day
July 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Blueberries, fresh, 0.75 cup 61 15 0 1
Cheerios Cereal, original , 1 cup (1 serving) 100 20 2 3
Tea, brewed, 6 fl oz 2 1 0 0
Lunch
Olive Oil, 1 1tsp 40 0 5 0
Walnuts, 0.75 oz 139 3 14 3
Cream Cheese, 2 tbsp 99 1 10 2
Flour Tortillas, 1 tortilla, medium (approx 6" dia) 104 18 2 3
Balsamic Vinegar, 1 tbsp 8 2 0 0
Raisins, 0.5 small box (1.5 oz) 65 17 0 1
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Dinner
Beans, white, 0.5 cup 153 29 0 10
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Olive Oil, 1 1tsp 40 0 5 0
Fruit Cocktail, 0.5 cup 69 18 0 0
Parmesan Cheese, grated, 3 tbsp 68 1 5 6
Spaghetti, cooked without added salt (pasta), 0.5 cup 110 22 1 4
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 0.25 tsp 0 0 0 0
Snack
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Peanut Butter, smooth style, with salt, 1.5 tbsp 141 5 12 6
Daily Totals: 1,335 174 56 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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