|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Natural Jif, 1 tbsp |
95 |
4 |
8 |
4 |
 |
| NatureMade Multi for Her Vitamins, 1 serving |
0 |
0 |
0 |
0 |
|
| Nestle Toll House Mini Semi-sweet Chips, 2 tbsp |
140 |
18 |
8 |
0 |
|
| Bob's Red Mill Scottish Oatmeal, 0.25 cup |
140 |
23 |
3 |
6 |
|
| Flavored Kuerig Coffee Cups, 1 serving |
60 |
0 |
0 |
0 |
| Lunch |
|
|
|
|
| Roll, White House - Ukrop's , 2 serving |
200 |
40 |
3 |
8 |
|
| Duke's Mayonaise, 0.5 tbsp |
50 |
0 |
6 |
0 |
|
| MorningStar Garden Veggie Patties, 1 serving |
110 |
9 |
4 |
10 |
|
| Potato Chips, Pringles, Original, 16 chips, 1 oz |
150 |
15 |
9 |
1 |
| Dinner |
|
|
|
|
| Broccoli, fresh, 1 cup, chopped |
25 |
5 |
0 |
3 |
|
| Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long) yields |
77 |
17 |
1 |
3 |
|
| Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, 6 oz |
381 |
0 |
20 |
47 |
|
| Glory Seasoned Southern Style Blackeye Peas, 1.25 cup |
325 |
43 |
3 |
18 |
| Snack |
|
|
|
|
| Ukrop's chocolate fudge tart, 1 serving |
330 |
36 |
20 |
4 |
| Daily Totals: |
2,083 |
209 |
84 |
103 |
Fitness Tracked
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Interact with FINCHFEEDER80
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