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FIDDLEMOM's Shared Food & Fitness Tracker:

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Previous Day
Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 1.5 fl oz 59 2 5 1
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Butter, salted, 0.33 tbsp 34 0 4 0
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Lunch
Swiss Cheese, 2 slice (1 oz) 213 2 16 16
Deli Ham, Hormel Natural Choice (4 slices), 1 serving 60 1 2 10
Tortilla Chips, 2 oz 284 36 15 4
Healthy Life Flaxseed 100% Wheat Whole Grain Bread, 1 serving 80 17 5 5
Dinner
None        
Snack
None        
Daily Totals: 882 84 49 42

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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