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FDPIECH
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FDPIECH's Shared Food & Fitness Tracker:
Back to FDPIECH'S Homepage
Jan. 8
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
McDonald's Egg McMuffin
, 1 serving
300
30
12
18
Splenda No Calorie Sweetener
, 4 tsp
0
4
0
0
Coffee-mate Original Creamer (powder)
, 2 tsp
20
2
1
0
Regular Coffee, brewed from grounds
, 2 cup (8 fl oz)
4
0
0
1
Lunch
Cafe Steamer - General Tso Spicy Chicken
, 1 serving
310
50
4
18
Dinner
None
Snack
Sunsweet Ones, Prunes (1 prune)
, 4 serving
100
24
0
1
Rolled Gold Pretzel 1 oz
, 1 serving
110
23
1
2
Brunch
None
Supper
None
Daily Totals:
844
133
18
40
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
None
Quick Track
MINUTES
None
Exercise Note
None
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