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FATHINSN's Shared Fitness Tracker:
Back to FATHINSN'S Homepage
July 30
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
Walking: 2 mph (30 minutes per mile)
8
7
Overhead Squats Buy In
Sets: 1 Reps: 33 Weight: 3
5
0
Burpees
Sets: 10 Reps: 3
5
0
Walking Lunges
Sets: 1 Reps: 14 Weight: 10
5
0
Walking Lunges
Sets: 1 Reps: 15 Weight: 10
5
0
Walking Lunges
Sets: 2 Reps: 12 Weight: 10
5
0
Walking Lunges
Sets: 2 Reps: 18 Weight: 10
5
0
Walking Lunges
Sets: 1 Reps: 16 Weight: 10
5
0
Walking Lunges
Sets: 1 Reps: 20 Weight: 10
5
0
Walking Lunges
Sets: 2 Reps: 17 Weight: 10
5
0
Daily Totals:
53
7
Quick Track
MINUTES
Quickies Walk
8
Morning
18
Daily Totals:
26
Exercise Note
None
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