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FANGFACEKITTY's Shared Food & Fitness Tracker:

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Previous Day
July 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Imitation Vanilla Extract, 1 tsp 9 0 0 0
Banana, 130 gram(s) 116 30 0 1
Grained de Lin Brun, 9 gram 40 0 3 2
Bjorg Son de Ble, 19 gram 48 3 1 3
Flocons de Petite Epeautre, 55 gram 184 36 2 8
Bjorg Soja Vanille, 8 oz 130 9 6 9
Lunch
Extra Virgin Olive OIl, 1 tbsp 119 0 14 0
Carrefour Jambon Superior (1 pc = 40 g), 40 gram 48 0 2 8
Misc. Calories, 1 serving 150 0 0 0
Chorizo de Espagna (1 pc=4g), 24 gram 25 0 2 2
Carrefour Framboisier (1 piece), 1 serving 260 29 13 3
Dinner
Kirkland Chicken Stock, 0.19 cup 3 0 0 0
Pasta (generic), 28.5 gram(s) 112 20 2 4
Kirkland Artichoke Hearts marinated in oil, 68.5 gram(s) 66 7 5 0
Mushrooms, mixed, marinated in oil, Calabria Mia brand, 58.5 gram(s) 52 0 5 2
Extra Virgin Olive OIl, 0.5 tbsp 60 0 7 0
White Wine, 1.5 oz 35 2 0 0
Garlic, raw (1 tsp or 1 clove), 0.75 tsp 3 1 0 0
Chicken Breast (boneless, skinless, uncooked), 107.5 gram(s) 118 0 1 248
Onion, raw, 23.5 gram 9 2 0 0
Yellow Pepper, 17.75 gram(s) 5 1 0 0
Snack
Peach, 1 serving 68 17 0 2
Cranberry Goat Cheese, 17 gram(s) 49 4 3 2
White Wine, 4 oz 92 4 0 0
Daily Totals: 1,800 166 65 294

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running: 5.7 mph (10.5 minutes per mile) 34 315
Crunches [demo]
Sets: 3 Reps: 20
5 13
Pushups [demo]
Sets: 3 Reps: 15
5 18
Squats [demo]
Sets: 3 Reps: 20
5 18
Calf Raises on Step [demo]
Sets: 3 Reps: 25
5 13
Daily Totals: 54 377

Exercise Note
None



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